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Donna Miesbach

Certified Instructor: Meditation; Yoga
Donna Miesbach is a certified to teach Primordial Sound Meditation and the Seven Spiritual Laws of Yoga. She is also the author of the award-winning book From Grief to Joy, A Journey Back to Life & Living.

For more than 30 years, her inspirational poems and articles have reached people around the globe through venues like Unity Magazine, Daily Word, Chicken Soup for the Teenage Soul II, Ideals, and the Cup of Comfort book series. Donna lives and teaches in Omaha, Nebraska. For more information, please visit her website at www.donnamiesbach.com.

Donna Miesbach

Articles

Mind-body Health

10 Tips for Growing Younger

Most of the time we judge our age by what the calendar says, but that’s just a number. You also have a biological age, which is determined by how old you think you are. Your expectations reinforce you …

Donna Miesbach
Personal Growth

What’s Your Message to the World?

How you live your life is your silent message to others, and it touches people in ways you’ll never even know. This comes across in your actions toward others, but also in how you approach your everyd …

Donna Miesbach
meditation

7 Affirmations for Self-Healing

You have the power to help your body heal itself. Whenever you’re hurt, use these affirmations to help bring your thinking and your choices back in line with basic principles that support the alignmen …

Donna Miesbach
Personal Growth

How to Align Yourself With Grace

So often we work at trying to manifest something in our lives when all we need to do is relax and let things happen. Trying implies effort, yet if what we really want is part of the higher will, then …

Donna Miesbach
Mind-body Health

15 Tips to Help You Get Through the Early Stages of Grief

Losing a loved one is one of the most debilitating experiences you can go through. At times like this, it’s normal to feel confused or even disoriented. Life seems to stop in grief and it’s difficult …

Donna Miesbach
meditation

5 Simple Ways to Find Silence

Silence is everywhere, even in the midst of all the noise that surrounds us. It’s here, now, in this very moment.If it’s all around us, then why is it so difficult to find? Oftentimes, it isn’t so muc …

Donna Miesbach