Hello, I'm
Emily Carter
Holistic Life Coach, Athlete, and Writer
Emily Carter is an American competitive athlete who is always trying to push herself to the limit. She is also the founder of GoAheadRunner, a certified holistic life coach, running instructor, and holds a degree in sport science. She loves bringing what she knows and learns to the community and hopes to help everyone on the road to happiness.
Articles
yoga
3 Yoga Poses to Stretch Your Hamstrings
There is no denying it; yoga has become one of the most prolific health activities in today’s fitness world. While some who practice it are seeking mind, body, and spirit connection, yoga is also wide …
Emily Carter