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Julie Hunt

Meditation and Ayurveda Instructor
Julie is a Chopra Global certified instructor of Perfect Health and Primordial Sound Meditation. Author of Shout from the Rooftops in Your Stilettos, she helps thousands of people tap into the field of infinite possibilities and remember their true nature, which is perfection.

She teaches regularly at the Chopra Center’s Perfect Health program and the Golden Door Spa & Resort. Julie previously served on the Chopra Center’s leadership team as Senior Manager of Digital Products, where she helped to develop popular online courses led by Deepak Chopra, Eckhart Tolle, Martha Beck, Andrew Weil, and others.

You can learn more about Julie at bijaliving.com, where she offers guided meditations, mindfulness tips, and manifestations techniques to help transform your daily life into an extraordinary adventure of synchronicities and magical coincidences.

Julie Hunt

Articles

meditation

4 Tips for Enhancing Your Meditation Practice

Meditation, perhaps once radical, is now virtually mainstream. People all over the world practice meditation to calm the mind and de-stress the body. A 2012 national research study reported that 8 per …

Julie Hunt
meditation

2 Things to Avoid In Meditation

When it comes to meditation, you’re curious about it. Most likely, you’re convinced of the scientific benefits. You’d like to make meditation part of your life. You may have even tried a few times but …

Julie Hunt
meditation

4 Consejos Para Mejorar Tu Práctica de Meditación

La meditación, quizás alguna vez radical, ahora es prácticamente convencional. Personas de todo el mundo practican la meditación para calmar la mente y desestresar el cuerpo. Un estudio de investigaci …

Julie Hunt