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Kayse Budd, M.D.
Dr. Budd is a graduate of Duke University and University of Michigan Medical School. She is trained in herbalism, energy medicine, yoga/meditation instruction, sound healing, art therapy, dance therapy, astrology, and shamanic skills. Dr. Budd is a Chopra Certified Perfect Health Instructor and a co-author of the Handbook of Wellness Medicine (Cambridge University Press).
Dr. Budd has an online integrative psychiatry, astrology, Ayurveda, and health coaching practice with an Astrology Apprenticeship and Holistic Health Mentorship for students. Her mission as a healer is to help others embrace their unique gifts and SHINE. She can be found on the web at www.kaysebudd.com, on Facebook at www.facebook.com/kaysebudd/ and Instagram @mysticmandala.
Articles
An Ayurvedic Approach to Anxiety
Anxiety is an extremely common problem, affecting approximately 23.4 percent of females and 14.3 percent of males. In fact, it is the most common mental disorder worldwide. Data from the National Inst …
Kayse Budd, M.D.
A Guide to Practicing Mindfulness for Anxiety
One of my favorite spiritual teachers, Swami Satchidananda, once said that there is nothing in this world more valuable than your own peace. The first time I heard that statement the words sank so dee …
Kayse Budd, M.D.
Ayurvedic Approach to Dealing with Depression
Depression is one of the most common mental illnesses worldwide, affecting approximately 300 million people (4.4 percent of the world’s population) and 17.3 million US adults (approximately 1 in 12). …
Kayse Budd, M.D.
Tailor Your Profession to Your Dosha
A dosha is an explanation of your mind-body type in Ayurveda. There are three—Pitta, Kapha, and Vata. You may have one dominant dosha or be a mix. Knowing your dosha can inform your life and decision- …
Kayse Budd, M.D.
Elevate Your Communication According to Your Dosha
Mercury recently went direct (July 13), and many of you know what that means: time to get stuff done! Mercury in forward motion allows you to move forward, too! The dates for the current Mercury direc …
Kayse Budd, M.D.
El Propósito del "Alma" de tus Llamadas Debilidades
Sus rasgos más sorprendentes están a menudo envueltos en los más desafiantes. Los dos están conectados como los extremos opuestos de una cadena. Tanto tus fortalezas como tus debilidades existen por u …
Kayse Budd, M.D.
The “Soul” Purpose of Your So-Called Weaknesses
Your most amazing traits are often wrapped up in your most challenging ones. The two are connected—like opposite ends of a chain. Both your strengths and weaknesses exist for a reason.One of the thing …
Kayse Budd, M.D.
Inner Treasures: Positive Perspectives & Practices to Incorporate Into Your Life
In honor of Suicide Prevention Week, I wanted to offer a collection of questions, statements, and inspirational bits of wisdom gleaned from my years of practice as a holistic and spiritually oriented …
Kayse Budd, M.D.
How To Embrace Uncertainty
Life is a mystery, and 2020 has been a stranger year than most. With multiple disruptions and many unknowns, it’s been nearly impossible to stay consistently calm. As a nation, and a world, we’ve had …
Kayse Budd, M.D.
Dosha Dreaming: Intention Setting According to Your Dosha
It’s that time again, when we are collectively dreaming about a new year and all the fascinating possibilities it could bring. Intention setting around the start of a year is a powerful tradition that …
Kayse Budd, M.D.
Making Peace with Your Shadow Side
As a holistic psychiatrist many of my patients ask, “How can I love myself more?” Our inability to love and accept ourselves plays a large role the mental health crisis on the planet. We reject our ap …
Kayse Budd, M.D.
Holistic Approaches to Immune Support
Have you ever noticed you’re more likely to catch a cold if you’ve recently been stressed, slept poorly, or been emotionally upset? That last one is particularly interesting evidence of the mind-body …
Kayse Budd, M.D.
The Healing Power of Creativity
Almost everyone appreciates the power of creativity. Unique things or novel ideas can catch our eye, brighten our day, and ignite change. Creativity is inspiring, and feeling inspired is fun! Of cours …
Kayse Budd, M.D.
How to Evolve Your Career to Be in Line with Your Purpose
Humans seem to have an innate desire to know why we are here. We search for meaning almost as naturally as we breathe. Sense of purpose at work, specifically, is more important than ever, as burnout i …
Kayse Budd, M.D.
A Holistic Psychiatrist’s Tips for Reducing Burnout and Enhancing Resiliency
A great professional goal is to love what you do and feel invigorated by doing it. I, personally, am constantly evolving my career so it meets (or comes close to) these objectives daily. There were ti …
Kayse Budd, M.D.