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Marilee Bresciani Ludvik, Ph.D.
Certified Instructor: Meditation
Marilee Bresciani Ludvik, Ph.D. is a Professor of Postsecondary Educational Leadership at San Diego State University, the Founder of the Rushing to Yoga Foundation, a Chopra Center certified Primordial Sound Meditation teacher, a certified yoga instructor, and a Search Inside Yourself (SIYLI) teacher-in-training. She combines what she has learned from the Chopra Center, SIYLI, and all of her trainings into a research-proven mindfulness leadership curriculum called Integrative Inquiry. Articles
meditation
The Miracle of Meditation
It’s hard to believe that in 2005, I could barely walk, and now I can ski down black diamonds and trek in the Himalayas. It’s hard to believe that I once thought meditation was a bunch of Southern Cal …
Marilee Bresciani Ludvik, Ph.D. meditation
Head + Heart = The Secret Sauce
Have you ever heard anyone tell you, “Follow your heart,” or “Use your head a little more next time?” The opposing forces—the head and the heart—are muscles many of us wrestle with.It seems as if my j …
Marilee Bresciani Ludvik, Ph.D.