Hello, I'm
Michele Ashley
A certified meditation, yoga nidra, and 500hr Hatha Yoga Teacher and trained Life Coach, Michele blends her professional skill sets and intuitive abilities to service communities, organizations and individuals in learning how to embody inclusivity to create equitable healing and learning spaces.Her heart is devoted to creating sacred space for others to expand, explore and engage with their own inner wisdom as a path towards liberation, love and healing. Her ability to "hold space" allows those whom she's choses to work with greater clarity, deeper insight, and higher accountability for a life lived mindfully, authentically and with integrity to be in "right relationship" with others across lines of differences.
A native New Yorker, Michele identifies as a black, cis-gendered latina female. She is the Owner of Coeur Consulting LLC, established in 2009 in NYC, Founder of Heart, Hustle & Flow, an online wellness community for healing of mind, body & soul and Co-Founder of KULA Yoga Teacher Training, an inclusive and accessible yoga teacher training dedicated to the non-appropriated practice of yoga while committed to the work of social justice and racial equity. A strong believer that every life serves a purpose, it is the driving force for her passion and dedication.
As the former Vice-Chair of the Western North Carolina Diversity Engagement Coalition in Asheville NC and former Chair of WEST, Inc. [Women Of Excellence, Strength and Tenacity, Inc.], Michele is an active member of the community and remains committed to building bridges for real conversations, authentic connections, and inclusive communities great and small.
For information regarding Facilitation, Training, Speaking, Consultation and/or Equity Assessment, you can reach her via email or her website. Though she is based in Asheville, NC, she travels frequently to support others in their work of building equitable communities whether within organizations or neighborhoods.
Articles
The Rest and the Reckoning: A Call to the Divine Feminine
In a world that is constantly telling us who we should be, to hurry up and wait for the manifestation of that narrative, it is no wonder it took a pandemic to slow us down and provide us an invitation …
Michele AshleyA Path to Liberation: Past, Present, and Future
In yoga, we learn this sacred practice is a practice toward the liberation of mind, body, and spirit. We learn that true liberation arises from the unification and embodiment of our true nature, the S …
Michele AshleyHarnessing Our Power Through Yoga
Growing up in the “City That Never Sleeps”, I had always equated strength with energy. I always assumed the more “life” you brought to a relationship, project, idea or work, was always directly connec …
Michele AshleyA Renewal of Purpose, A Reigniting of the Soul
As the days grow hotter and the world looks to put itself back together again, finding the space and time to catch our breath has become one of the more daunting tasks. Much like Humpty Dumpty, who ap …
Michele Ashley