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Paul J. Mills

Professor and Researcher
Paul Mills is a Professor of Family Medicine and Public Health, Director of the Center of Excellence for Research and Training in Integrative Health at the University of California, San Diego, and Director of Research for the Chopra Foundation. He has expertise in psychoneuroimmune processes in wellness and disease, publishing over 325 manuscripts and book chapters on these topics.

Paul J. Mills

Articles

ayurveda

The Inward Journey: How to Cultivate Well-being

Everyone seeks well-being, but there is little consensus on a firm definition for what it is or how best to foster it in your life. With so many defintions and approaches, it can feel difficult to kno …

Paul J. Mills