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Robin Mastro

Author
Robin Mastro, M.A., is an award-winning author, practitioner, speaker, and teacher of Vedic knowledge specializing in Vastu Shastra, the science of environmental harmony. Along with her husband, Michael, she co-founded Vastu Creations, LLC and the American Institute of Vastu, working with thousands of people worldwide to reduce stress and end suffering.

Robin and Michael write about Vastu, and their work has been featured in print and television worldwide. Together, they have written three award-winning books about how stress impedes success and fulfillment, Altars of Power, The Way of Vastu, and Making Room for Mr. Right.

For more information on Vastu and the Mastros, please visit www.vastucreations.com or www.americaninstituteofvastu.com.

Robin Mastro

Articles

Personal Growth

8 Tips to Clear Clutter in Your Environment

Clutter isn’t just a physical hindrance. It can actually cause stress in your relationships, create health challenges, and block your ability to think and act clearly. Clearing clutter in your home an …

Robin Mastro
yoga

Yoga for the Home: What to Look for When Choosing a Place to Live

When it comes to choosing a home, there are several things that affect the quality of life for every member of the family. In addition to price and the size of a residence that fits your needs, there …

Robin Mastro
Mind-body Health

How to Create a Sacred Space for Your Spiritual Practice

Spiritual practice is a way to let go of stress that accumulates throughout the day so you can be healthier and more productive at work and at home. The Vedic sciences of yoga, Ayurveda, meditation, a …

Robin Mastro
Mind-body Health

Create an Outdoor Sanctuary in Your Own Backyard

From relaxing in the hammock to barbecuing or gardening, your yard becomes a sanctuary in summer. Whether you work or play outdoors, your surroundings can help foster your well-being beyond the benefi …

Robin Mastro
Mind-body Health

The 4 Elements for Happier, Healthier Pets

If you’re a pet owner, you want them to be safe, healthy, and happy. And that means being aware of their environment.Pets are sensitive by nature; their environment can have a profound effect on their …

Robin Mastro
Personal Growth

8 Vastu Altars for Well-Being and Fulfillment

Since man’s earliest days on earth, people have created altars and shrines in sacred places to invoke the spirits, pray to their chosen deities and gods, and express their devotion to the forces of th …

Robin Mastro
Personal Growth

9 Vastu Tips for the Bedroom

Do you wake up groggy or have trouble sleeping? Are your children waking with nightmares or have respiratory problems? Does your love life leave something to be desired? If you answered yes to any of …

Robin Mastro
Mind-body Health

5 Vedic Actions to Stay Centered This Holiday

Thanksgiving, which marks the beginning of the holiday season in the United States, is supposed to be a time where we come together to give thanks for the blessings and bounty we have received. Howeve …

Robin Mastro
meditation

Try the 5-Element Meditation to Embody the Sacred

Many people on a spiritual path begin their day with every intention to remain heart-centered, balanced, and responsive. To ensure your mind, body, and spirit run smoothly, you might exercise, practic …

Robin Mastro
meditation

How to Create a Full Moon Altar

The night of the full moon holds great significance in Vedic teachings. Whatever good intention is initiated as the moon grows into its fullness will be auspicious and provide beneficial results.There …

Robin Mastro
Personal Growth

The Season of Love: 3 Exercises to Attract Your Beloved

There’s no perfect season for finding love. It’s always a good time to add more love in your life.If you struggle to attract loving relationships, try this exercise to help you determine what you real …

Robin Mastro
Mind-body Health

Spring Renewal Ceremony for Your Home or Workspace

Spring is an ideal time to try a clearing ceremony to purify and enliven the energy in your office or home. The ceremony, which is a simple process, will consecrate your space with your good intention …

Robin Mastro
Mind-body Health

7 Vedic Techniques to Purify You and Your Home

There is no better time than the present to integrate these seven easy Vedic action steps into your daily routine. They can support your health by reducing and even eliminating toxins, both environmen …

Robin Mastro