Hello, I'm
Sah D’Simone

spiritual guide, meditation teacher, international transformational speaker, and best-selling author
Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, and best-selling author who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.

His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style.

Sah D’Simone

Articles

Personal Growth

How to Shift Your Mindset to Thrive During Challenging Times

There is no denying that we’re in the midst of an incredibly challenging moment in time. This pandemic has thrown us all out of our comfort zones, changed our routines, and created waves of fear, grie …

Sah D’Simone
Mind-body Health

How to Access Joy During Challenging Times

Would you believe me if I told you there is an endless wellspring of joy that lives within you, and tapping into it doesn’t have to be complicated? Even amid a pandemic, it’s there in your heart, just …

Sah D’Simone
Mind-body Health

Cómo Encontrar Alegría Durante Tiempos Difíciles

¿Me creerías si te dijera que hay una fuente interminable de alegría que vive dentro de ti y que aprovecharla no tiene por qué ser complicado? Incluso en medio de una pandemia, está en tu corazón, ¡es …

Sah D’Simone
Mind-body Health

Overcome Your Fear of Being Amazing

Doubts, insecurities, fear, shame, low self-esteem, low self-worth—all of these might return and try to convince you against the direction you’re going and set you back. So much internal struggle will …

Sah D’Simone
Mind-body Health

Spiritually Sassy: The Birth of a Movement

If you’ve looked at the sprawl of spirituality and wondered Where do I fit in? , then this message is for you.When I hit rock bottom years ago—addicted, depressed, and hopeless—the only thing I could …

Sah D’Simone