Meditation

Shiva: The Protector and Destroyer

Shiva: The Protector and Destroyer
Shiva, the third member of the Hindu trinity, is one of the most complex gods and one who seems to embody contradictory qualities.

Shiva, whose name means “auspicious one” in Sanskrit, is both protector and destroyer. Like Shakti, Shiva takes many—and often paradoxical—forms. As the divine god of the yogis, Shiva is ascetic, celibate, and self-controlled and is portrayed deep in meditation on top of Mount Kailash in the Himalayas. In his role as a householder, Shiva has a wife, Parvati (Shakti), with whom he has two children, both sons: Ganesha, the remover of all obstacles; and Skanda, god of war.

He is linked with time itself, as a destroyer of all things, as well as associated with creation. Destruction and creation are inextricably linked—one cannot exist without the other—making Shiva particularly important.

Shiva, like other divine archetypes found in the Vedic tradition or even in movies and books, can be a source of inspiration or act as a role model as you try to achieve a goal. You might identify with Shiva’s self-control as you attempt to channel that virtue for yourself.

The Story of Shiva

There are a number of widely believed origin stories and tales of great deeds about the many representations of the deity, Shiva.

One of the most popular representations is as Nataraja, the lord of the dance. As Nataraja, he dances in a ring of flames atop the back of a tiny demon named Apasmara-Purusha, who symbolizes ignorance, laziness, and evil thoughts. Nataraja’s dance is known to symbolize the rhythm of the universe and the cycles of creation and destruction.

In images of Shiva, the water flowing from his hair is believed to represent the River Ganges, considered a goddess in Hindu mythology. According to legend, when Ganga came down from the heavens, the earth was overwhelmed with torrential floods. Shiva offered to serve as a conduit so that human beings could benefit from the purifying water without drowning in it. It is also said that Shiva’s skin is blue because when Ganga flooded the earth, he swallowed the poison that was churned up in the oceans, thus saving the universe.

Vahana of Shiva

Deities such as Shiva are associated with an animal or bird that acts as a vahana, or vehicle, that transports the deity and is an extension of his powers. A white bull called Nandi is often associated with Shiva and is depicted as an extension or embodiment of his sexual energy, virility, and strength. Nandi is also seen as a gatekeeper and one of the primary followers of Shiva.

Inspiration from Shiva

Each form Shiva takes on means there are various identities or archetypes to identify with. Use Shiva as a guide especially during times like these:

    • While practicing yoga or trying to commit to a more meditative lifestyle.
    • When one part of your life is destroyed—perhaps by losing a job—and a new opportunity springs out of that loss.
    • When you need protection. You might call upon Shiva as you embark on an emotional or even physical journey.


*Editor’s Note: The information in this article is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.

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