yoga

16 Signs You Need to Go on a Yoga and Meditation Retreat

Gordon McGregor June 13, 2014
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16 Signs You Need to Go on a Yoga and Meditation Retreat
If any of these sound like you, it might be time for a relaxing getaway …



1. You have said “I’m too busy” in the last week at least 10 times (this goes for saying it loud, under your breath, or silently in your mind)

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2. You recently caught yourself yelling at inanimate objects

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3. You start referring to yourself in the third person, (ie: “Gordon, you really should …”)

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4. You haven’t taken a vacation in … well, you actually can’t remember the last time you got went on vacation

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5. You assume the person in this photo is putting together their to-do lists

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6. You’ve been to yoga a few times, but can’t remember the poses. And you find yourself saying “I wish I knew more about yoga”

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7. You forgot your own birthday this year

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8. You haven’t said something nice to anyone in weeks

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9. You’re tired of hitting the snooze button every morning … 10 times

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10. The thought of doing yoga, meditating, and eating healthy food for a week makes your heart smile

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11. This looks peaceful to you

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12. You love yoga and meditation, but you’ve never been on a retreat

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13. Your response to this photo is “I could never do that, how the heck are they sitting so still?”

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14. You’re looking for some new friends and meaningful connections

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15. You’re looking for purpose, passion, or big change

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16. You complain you have no time for yourself

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Join us at Seduction of Spirit and learn Primordial Sound Meditation and the Seven Spiritual Laws of Yoga.




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