AYURVEDA The Power of Exercise: When to Work your Body and How Much Through the lens of Ayurveda, exercise can be an extremely personalized and healing practice. With intention, self-awareness, and knowledge, movement can nourish not only the body, but mind and spirit... Sarah Dunfee Ayurveda Doshas Mind-Body Health Yoga
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All Articles I Went On Chopra's Explore & Restore Wellness Voyage and Here's What Happened Chopra HLCO LLC CommunityConnectionHealingMeditationPersonal GrowthRenewalRetreatsSelf-CareSelf-DiscoveryTravelYoga
All Articles Purushartha: The 4 Aims of Human Life Roger Gabriel DharmaKarmaMeditationPersonal GrowthPurpose
All Articles How to Rewrite Your Life Story "We are the sum total of our experiences. Those experiences, be they positive or negative, make us the person we are, at any given point in our lives. And, like a flowing river, those same experiences... Tris Thorp Emotional HealingPersonal Growth
All Articles Gleanings from the Bhagavad Gita: Life Lessons for Peace and Prosperity The Bhagavad Gita is universally renowned for its consciousness-based spiritual wisdom, still relevant in the 21st century. The 700 concise verses in this scripture provide a framework to decode the ... Dr. Suhas Kshirsagar Ask Dr. SuhasManifestationMindfulnessPersonal GrowthSuccess
All Articles Rest in The Arms of Love There is a candle in your heart, ready to be kindled. There is a void in your soul,ready to be filled. You feel it, don’t you? You feel the separation from the Beloved.Invite It to fill you up, embrac... Roger Gabriel Emotional HealingHealingLoveMeditationMind-Body HealthPersonal Growth
All Articles 4 Ways to Interrupt Negative Thinking Seeking happiness, joy, and fulfillment is a natural and evolutionary byproduct of your spirit progressing toward ever-increasing levels of expansion and awareness. Life, however, inevitably contains ... Adam Brady Deepak ChopraFamily-FriendlyHealthy HolidaysMeditationPersonal GrowthPsychology
All Articles Explore and Restore: The Path of Self-Discovery and Connection As you step into the unknown and dive deep within yourself, return to the foundations of restoration and exploration—cultivate daily mindfulness, connect with nature, embrace uncertainty, and practice... ConnectionPersonal GrowthPurposeSelf-DiscoveryTransformation
All Articles Full of Love: How the Chopra Health Retreat Helped Me Return to Myself... Twice I just completed my second experience attending the Chopra Health Retreat. The first time was back in 2017 in Carlsbad, California and this time it was May 2023 in Carefree, Arizona. I went for very d... Jennifer Borba von Stauffenberg Emotional HealingFulfillmentGriefMeditationPersonal GrowthRetreats
All Articles Mental Health, Meditation, and Loving Presence: A Conversation with Gabriella Wright Gabriella Wright appears on our video call and instantly exudes warmth and tenderness. At her home in California, wearing a white button-down, her hair loose and long, Wright settles in with a green j... Jodie Martin ConnectionEmotional Well-BeingMeditationMental HealthMind-Body HealthMindful AwarenessResilience
All Articles 7 Steps to Thriving in Times of Change and Uncertainty Change is an inevitable aspect of our journey through life. Whether anticipated or unexpected, big or small, good or bad, change has the potential to leave us feeling disoriented and anxious.In these ... Dr. Jaime Rabin MindfulnessPersonal GrowthResilienceWell-being
All Articles Why Eating More Plants Is Key To Health We all want to be healthy, but what does true health mean? Oftentimes, people think it’s about their weight, the way they look, counting calories, dieting, and restriction. But true health is really a... Kristel de Groot Health and WellnessHealthy Eating