ayurveda A Simple Ayurvedic DIY Sunshine Mask to Boost Your Mood and Glow The coronavirus (COVID-19) is forcing most of us to stay inside. While that happens, Mother Nature is taking a breath. Her revival as humanity takes a pause is a reminder of the benefits of rest to su... jessa blades Ayurveda Boost Your Mood Face Mask
ayurveda Ask Dr. Sheila: How to Balance Kapha If you’re feeling a little unmotivated, lethargic, dull, or have put on some extra weight, have sluggish digestion, or can’t get out of bed, there’s a likelihood that this is an expression of excess K... dr sheila patel Ask Dr. Sheila Ayurveda Boost Your Mood Dealing with Depression Kapha Weight Loss Well-being