mind-body-health 7 Habits to Protect Your Brain and Help Prevent Alzheimer’s Disease Alzheimer’s disease is a type of brain disorder that causes problems with memory, behavior, and thinking. It affects more than 5 million Americans and 50 million people worldwide. It’s a devastating c... jennifer weinberg Alzheimer's Disease Brain Health Exercise Health and Wellness Lifestyle Medicine Nutrition Sleep Yoga
mind-body-health The Neuroscience Behind Gratitude: How Does Cultivating Appreciation Affect Your Brain? Some of the best “science” around is a kind I call “Grandma science.” My Grandma always had advice and rules for living a good life—advice like “Be thankful for what you have” and “Count your blessing... tamara lechner Brain Health Gratitude Health and Wellness Neuroscience Personal Growth Yoga