meditation Art as Meditation: How Painting Landscapes Can Promote Healing Meditation is a natural way for the body to surrender to a state of peace and relaxation. While you can get so much out of sitting on a cushion and meditating, there’s also something to be said about ... jessie quinn Celebrating Nature Connection Creativity Flow Meditation
mind-body-health On Earth Day, Celebrate Your Extended Body “The trees are our lungs, the rivers our circulation, the air our breath, and the earth our body” –Deepak ChopraApril 22 is Earth Day. Started in 1970, it began as a day to bring awareness to the inti... dr sheila patel Celebrating Nature Earthing Health and Wellness Well-being
nutrition-recipes Healing Plants to Add to Your Garden Whether it’s the time spent soaking up the sun’s vitamin D or the grounding sensation you get from digging your fingers into the earth, gardening is one of the most meditative and relaxing practices. ... jessie quinn Celebrating Nature Gardening Health and Well-being Nature Nutrition
personal-growth Fall in Love with Nature “If you have no relationship with nature, you have no relationship with man” - J. KrishnamurtiAlthough much of the time we view ourselves as being this mind and body, separate from nature and our surr... roger gabriel Celebrating Nature Connection Healing Wisdom Mindfulness Nature Personal Growth
personal-growth Honoring Our Inherent Connection with the Environment We are all intrinsically connected to nature. The more we awaken to this truth, the more powerful we become. The same five elements in nature- fire, water, earth, air and space- are the same five elem... kimberly snyder Ayurveda Celebrating Nature Community Earthing Grounding Personal Growth Self-Care
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