dealing with depression

Ask Dr. Sheila: How to Balance Kapha ayurveda

Ask Dr. Sheila: How to Balance Kapha

If you’re feeling a little unmotivated, lethargic, dull, or have put on some extra weight, have sluggish digestion, or can’t get out of bed, there’s a likelihood that this is an expression of excess K

dr-sheila-patel

Articles