"Only when Shiva is united with Shakti does he have the power to create." - SoundaryaThe history of both Eastern and Western spiritual traditions has largely been dominated by a...
As the new year gets underway, you may think that the thaw of spring is well on its way. But winter has only just begun! In the Northern Hemisphere, the...
Este enfoque suele provocar un aumento de los niveles de azúcar en la sangre, y el inevitable colapso del azúcar; un breve pico de energía desequilibrada; o nerviosismo provocado por...
Is it a struggle to get out of bed in the morning? Do you find yourself saying no to activities because you don’t have the energy? Have you found that...
While you may have thought you needed a good excuse to enjoy a piece of dark chocolate, the truth is the delightful and ancient superfood ingredient found in high-quality dark...
The holidays can be a stressful time for many people. With work parties, family gatherings, Christmas shopping, and baking, it’s easy to get caught up in indulgences. Between the long...
Even if your day starts with coming off a good night’s sleep, engaging in a strong workout, and savoring your morning coffee, you still might be faltering come afternoon. Some...
The alarm rings. You get ready, rush out the door, head toward a drive-through to grab coffee, then crash a couple hours later once the caffeine wears off. Sound familiar?...
Growing up in the “City That Never Sleeps”, I had always equated strength with energy. I always assumed the more “life” you brought to a relationship, project, idea or work,...
If you were ever inspired by The Secret or stumbled upon an Abraham Hicks video, you know that your thoughts create your reality. What you think, leads to your feelings,...
