yoga Yoga Is Better Than Caffeine: 5 Yoga Exercises for Energy Caffeine might be your favorite way to start the day, but too much can lead to sleepless nights, anxiety, anger, and a case of the jitters. One of my mantras is “no coffee no prana!” However, I have t... danielle mika nagel Energy Boost Yoga
yoga 8 Yoga Poses for an on-the-Go Energy Boost Let’s face it—life is busy, and unless you take the time to consciously make room for the things that are important to you, it’s quite easy to get swept away in the everyday hamster wheel of your dail... tris thorp Energy Boost Fitness Travel Yoga
yoga A Yoga Practice to Clear Your Mind and Boost Your Energy In Ayurveda, springtime is considered Kapha season. Kapha is the dosha governed by water and earth elements and has qualities of lethargy, heaviness, and stagnation when imbalanced. Seasonal transitio... gabrielle marchese Ayurveda Energy Boost Kapha Meditation Yoga
yoga 7 Quick Practices to Refresh and Reset at Work Out of all the environments we explore on a weekly basis, we show up to our workspaces perhaps most frequently. That might be a home office as the shift to virtual workspaces has been abundant in the ... daniel sannito they them Energy Boost Mind-Body Health Mindful Movement Workplace Well-Being Yoga
yoga 7 Energizing Chair Yoga Poses to Beat the Mid-day Slump It’s 3:30 in the afternoon, you’ve had a busy day, and your energy reserves are running low. The mid-afternoon slump ambushes you and suddenly you’re in a battle with your eyelids to stay awake. Does ... adam brady Energy Boost Fitness Workplace Well-Being Yoga
yoga 7 Prácticas Fáciles Para Refrescarte y Reiniciarte en el Trabajo De todos los entornos que exploramos semanalmente, quizás nos presentemos en nuestros espacios de trabajo con mayor frecuencia. Esa podría ser una oficina en el hogar, ya que el cambio a espacios de t... daniel sannito they them Energy Boost Español Mind-Body Health Mindful Movement Workplace Well-Being Yoga
yoga A Yoga Practice to Boost Your Energy For many of us, energy comes and goes. Some days we feel like we can take on the world; others it feels like a nap is the only way to power through. It’s important to honor your energy levels wherever... gabrielle marchese Energy Boost Inspiration Mindful Movement Yoga
yoga A Yoga Practice for Joy Every day we have the power to make choices that are empowering and help us feel our best. We can’t always control how we feel when we wake up in the morning, but we can control how we choose to move ... gabrielle marchese Energy Boost Gratitude Joy Meditation Mindful Movement Yoga
yoga Chakra Cleansing: How to Clear Your Chakras & Free Your Energy If you've been feeling less vital and energetic or in an emotional funk, it's possible that you have a chakra that is clogged or stuck. Contrary to popular belief, chakras are not the newest fad in th... tamara lechner Chakra Energy Chakras Energy Boost Spirituality Yoga
ayurveda Looking at Abundance Through the Lens of Ayurveda Ayurveda looks at a human being from the lens of abundance. In Ayurveda, perfect health is not simply an absence of disease but rather an abundance of vitality.Swastha Vritti means perfect health. It ... dr manas s kshirsagar Abundance Ayurveda Digestion Doshas Energy Boost Mindful Movement Nature Pranayama
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