forgiveness

Learning to forgive doesn't always come easy, and it's a patient and tender process. Many times, forgiveness can feel more like a weakness than an act of courage and strength.Let's explore how elevati...

The human mind is a labyrinth of emotions. You may often ponder about your past experiences and, by doing so, create a mindset that reacts to future events accordingly. The mind is a river of thoughts...

Our emotions, especially deeply stored ones that haven’t been dealt with, can manifest in physical symptoms. When you don’t release emotions regularly, they can get stuck and eventually cause illness....

Enlightened teachers of every faith have exemplified a willingness to let go of anger, resentment, and vengeance toward those who have harmed them. Major world religions extol the practice. Yet, how d...

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a mirac...

Have you ever had one of those apologies that left you feeling worse than before? Where the person says the words, “I’m sorry” but follows it up with something that negates it. Those apologies that ha...