gluten-free

Over the past few years, my husband and I have become the hosts for holiday gatherings. This is a bittersweet passing of the torch so to speak. I have many warm memories of my parents hosting, but it ...

Breakfast is quite possibly my favorite meal of the day. I enjoy the calm and peacefulness of the early morning hours. It is a time of the day in which I enjoy writing, and feel creatively inspired. I...

Minestrone soup has always been one of my favorites. There is an abundance of vibrant vegetables in this soup, providing health and warmth as we start off this new year. Many of us set intentions or g...

As parents of a toddler, we are often working and creating recipes that are both healthy and delicious for him to enjoy. We decided to give it a try with our take on mini-muffins, vegan and gluten-fre...

My husband and I always opt for a cozy dinner at home to celebrate Valentine’s Day. We both really enjoy this holiday, but also strive to take time every day to celebrate love of all kinds. We plan ou...

Looking for an easy and delicious dessert to celebrate love this Valentine’s Day? I am very happy to share this vegan chocolate mousse with you.My husband and I look forward to making this for special...

As we begin to approach the official start of spring, I am already thinking about salads and an abundance of fresh produce. As we officially welcome a new season this month, I find myself thinking mor...

This pasta recipe was inspired by our son’s love of purple sweet potatoes. During the winter months, my husband prepared a pureed purple sweet potato soup, and our son really enjoyed it! After that, w...

With the busy, always-on-the-go, lifestyle so many of us have become accustomed to, it’s no wonder many turn to practices such as meditation, yoga, and even art as a form of grounding or recalibration...

This is a brand new recipe in our home, and one that will certainly be added to our favorite’s list. Packed with antioxidants, fiber, and vitamin C, this soup is not only healthy, but delicious. It of...