yoga Asana Practices to Nurture Your Heart Part 2 In the midst of life happening all around us, sometimes it can feel easy to forget the practices that nurture our hearts. We get caught up in the day-to-day tasks, the demands of all of the happenings... daniel sannito they them Gratitude Healing Self-Care Self-Compassion Yoga
yoga Embodying Gratitude Through Asana Coming to my mat has always been a space to surrender, a space where I take time to connect with myself. It was on my mat that I first learned what it felt like to embody gratitude as a way of being r... daniel sannito they them Gratitude Living in the Present Self-Care Well-being Yoga
yoga A Yoga Practice for Joy Every day we have the power to make choices that are empowering and help us feel our best. We can’t always control how we feel when we wake up in the morning, but we can control how we choose to move ... gabrielle marchese Energy Boost Gratitude Joy Meditation Mindful Movement Yoga
meditation 3 Meditations to Get You in the Holiday Spirit The holidays are upon us again and this year they will look a lot different than years past.The holiday season is meant to be a happy time; it conjures up images of cozying up by the fireplace, baking... melissa eisler Compassion Gratitude Healthy Holidays Meditation Stress
meditation How Meditation Positively Impacts My Life - From the Perspective of a 12-Year Old Have you ever laid in bed exhausted with your mind racing with thoughts and you are unable to fall asleep? On top of it, you hear a little voice inside your head that tells you, you have to fall aslee... tali arielle Gratitude Kid Friendly Meditation Meditation Tips Mindfulness for Kids
meditation How to Manifest Your Intentions With Reiki Manifestation is all about calling something into your life through your energetic actions. And, Reiki is all about tapping into universal life force energy and channeling those vibrations for your hi... jessie quinn Gratitude Intention Manifestation Meditation
meditation Gratitude Meditation: Connect to the Happiness Within Take some time to relax into the blessings of the season with this guided meditation on gratitude. As you put your attention on all that you have to be thankful for, you will connect to the happiness ... karson mcginley Gratitude Happiness Meditation Personal Growth Spirituality
meditation Rituals to Tap Into the Energy of Abundance Welcoming more abundance into our lives is a practice that involves appreciating the beauty that surrounds us, and having clarity on what we are desiring more of. Tapping into the energy of abundance ... gabrielle marchese Abundance Daily Routine Gratitude Meditation Self-Discovery
meditation Creating New Routines for Peace and Calm In a time of uncertainty – like we are living in now with the Delta variant, climate crises, and social, gender, and economic injustice – establishing a new routine is a reliable, grounding practice. ... mallika chopra Family-Friendly Gratitude Mind-Body Health Well-being
mind-body-health How to Get Your Daily Dose of Vitamin G: Gratitude Are you ready for a daily dose of vitamin G (gratitude) to help you hold on to the goodness and good wishes for the future? Let's dive in.As we look back on a crazy (understatement, perhaps?) year, it... fran benedict Gratitude Mindful Awareness Mindfulness
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