ayurveda Ask Dr. Sheila: How Can Ayurveda Help When Nothing Else Has Worked? For the Ask Dr. Sheila column, Dr. Sheila Patel, Chopra’s Chief Medical Officer, answers questions from our community. If you have a general question for Sheila around health and wellness, please send... dr sheila patel Ask Dr. Sheila Ayurveda Detox Health and Well-being Health Issues Pain Management
meditation 7 Simple Mantras for Healing and Transformation Mantras are sounds or vibrations that create a desired effect, such as healing, transformation, or self-awareness, to a specific area of your body and/or life. There are mantras for everything; here a... roger gabriel Emotional Healing Health and Wellness Health Issues Meditation Personal Growth Spirituality
mind-body-health The Harmful Effects of Chronic Stress Everyone has a stress set point. In other words, your early childhood events imprint your corticotropin-releasing hormone, the peptide hormone involved in the stress response, at a certain level. This... nicole leatherman Health and Wellness Health Issues Psychology Stress
mind-body-health 3 Lifestyle Hacks to Dampen Inflammation Inflammation is a natural and needed process in the body; it is part of an effective immune system response. The body uses beneficial acute inflammatory reactions to direct blood flow, immune cells, a... jennifer weinberg Health and Wellness Health Issues Nutrition Seduction of Spirit Stress
nutrition-recipes Avoid These 7 Foods to Reduce Bloating Bloating is a build-up of gas in the digestive system, which can make your stomach bulge. Bloating is uncomfortable and painful; it’s that bowling-ball-in-the-stomach feeling.Sometimes bloating feels ... lauren venosta Deepak Chopra Health and Wellness Health Issues Nutrition Relationships
ayurveda