immune system

Every month, Dr, Sheila, Chopra’s Chief Medical Officer will be answering questions from our followers. If you have a general question for her around health and wellness, please send us an email to as...

With the spread of the coronavirus (COVID-19) all over the news, now is a great time to do what you can to boost your immunity. Ayurveda has always taught that the host (human body) is the most import...

With winter comes a rise in common infectious illnesses such as colds and flu. Stay healthy this season by keeping your immune system strong. Keep reading to learn about six immune-boosting herbs and ...

In this time of COVID-19, sustainability has taken on new dimensions. We must ask ourselves: How can we sustain not only our own health but that of our loved ones, our communities, and our planet? Wha...

With the fall season in full force and the transition to cooler days and nights, it is an important time of year to keep your immune system strong. As you likely have experienced, seasonal transitions...

You’re likely seeing and hearing a lot about the novel coronavirus and the associated respiratory disease that it causes, COVID-19. Much of the news focuses on useful preventative measures that includ...

Chances are, you’ve taken antibiotics at some point in your life. They are some of the most commonly prescribed medications—in fact, antibiotics are often overprescribed for conditions such as sore th...

With cold and flu season in full swing, it is wise to boost your immune system. And what better way to fortify yourself with vitamins and nutrients than with juices made with delicious fresh fruits an...

Your body is continually exposed to organisms through your nose, mouth, eyes, and skin. It is then up to the immune system to choose how to fight off these organisms. The immune system responds to ill...

Tune up your immune system for cold and flu season. Good nutrition, proper rest, and regular exercise are the basics of staying healthy. However, you can pump up your resistance even more by adding se...