yoga The Divine Mother In the magnificent month of May, we bring our awareness to the gifts of creation and motherhood, and we celebrate the loving souls who brought us into this world ― our mothers. Whether we were raised ... The Editors at Presence.app Inspiration
yoga Yoga Props 101: Blocks, Straps, Blankets, and Bolsters While it is true that you need nothing but your body and breath to practice yoga, yoga props are extremely useful in helping to create sthira (steadiness) and sukha (comfort) in your yoga practice. By... karson mcginley Fitness Health and Wellness Inspiration Mind-Body Medical Group Personal Growth Yoga
yoga The Surprising Reason for Adding Playfulness to Your Yoga Practice From the ancient Yoga Sutras by Patañjali, the sutra sthira sukham asanam can be translated into English as “may the posture be steady and full of ease (or joy).” For anyone new to yoga, it might seem... heidi spear Creativity Health and Well-being Inspiration Joy Nature Yoga
yoga A Yoga Practice to Boost Your Energy For many of us, energy comes and goes. Some days we feel like we can take on the world; others it feels like a nap is the only way to power through. It’s important to honor your energy levels wherever... gabrielle marchese Energy Boost Inspiration Mindful Movement Yoga
yoga A Yoga Practice to Increase Creativity We are innately creative beings, but living in a state of flow when it comes to inspiration and creative output is difficult for many of us. Life has its ups and downs, and everyday stressors and to-d... gabrielle marchese Creativity Inspiration Meditation Yoga
ayurveda Make Ayurveda Work for You Almost two years ago, I attended the Chopra Center’s Perfect Health with Panchakarma program, and the experience was transformational. The classes were chock full of valuable tips to help live a healt... sara harvey Ayurveda Healing Wisdom Healthy Eating Inspiration Meditation
ayurveda Reconnect With Your Soul to Manifest Your Goals As we welcome in the New Year, resolutions might be on your mind. Your goals for the year ahead can fall under a plethora of categories: financial, physical, family-related, education, etcetera. Howev... dr manas s kshirsagar Ayurveda Health and Well-being Inspiration Intention Personal Growth
ayurveda Creativity and the Doshas Creativity is an inherent quality of being human. Everywhere within us, in every cell and atom, is the creative energy of the entire universe. This energy is creating new cells and tissues every day, ... dr sheila patel Ayurveda Creativity Daily Routine Doshas Inspiration
ayurveda 15 Ayurvedic Travel Hacks for Balanced Vacationing Traveling endows us with the clear, light, mobile qualities of Vata, and can provide insights and open our eyes to a perspective we may have been missing. Vacations inspire us with new beauties of the... sarah dunfee Ayurveda Balancing the Doshas Inspiration Kapha Meditation Mind-Body Balance Pitta Rest Vata
meditation No Dust on the Mirror We spend a good deal of time gazing at ourselves in the mirror with the physical eye, and into the mirror of our mind with an analytical eye, endeavoring in each case to size ourselves up in our own e... dr michael bernard beckwith Health and Wellness Inspiration Meditation
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