How Meditation Positively Impacts My Life - From the Perspective of a 12-Year Old
Have you ever laid in bed exhausted with your mind racing with thoughts and you are unable to fall asleep? On top of it, you hear a little voice inside...
Kid Friendly
Have you ever laid in bed exhausted with your mind racing with thoughts and you are unable to fall asleep? On top of it, you hear a little voice inside your head that tells you, you have to fall asleep NOW! Well, this used to happen to me all the time. It started happening 3.5 years ago when I was...
Your child is unique. Your child is incredibly special in ways no one else but you will ever know. There is, indeed, not one single person in the world like your child! That being said, if you have an interest in learning how to better understand your child, and help nurture their well-being, you may wish to investigate the Ayurvedic...
Yoga is a holistic approach to health and well-being and includes physical postures, breathing techniques, meditation practices, and concentration exercises. Yoga poses can be stimulating, grounding, energizing, and relaxing. Due to its nature of intentionally connecting the body, mind, and spirit, yoga is well suited for children and adults of all ages.To practice yoga with kids, clear an area for...
As the fall leaves begin to change color and the nights become a little brisker, the back-to-school season quickly swings to the Halloween season at our home. I have four children who all agree Halloween is their favorite holiday. What is it about dressing up and trick-or-treating that makes this holiday so beloved?Historical HalloweenStraddling fall and winter, Halloween is a...
Kids love superheroes. Ever since Superman made his first appearance in comic books in 1938, kids have embraced the idea of super-human power. A child’s adoration of superheroes often borders on obsession and can seem a bit crazy. On top of that, it’s expensive and can dominate your child's time and conversations. You see, kids don’t just look up to...
Articles
Why It Is Important to Know Your Child’s Dosha
Your child is unique. Your child is incredibly special in ways no one else but you will ever know. There is, indeed, not one single person in the world like...
5 Simple Yoga Poses to Do with Kids
Yoga is a holistic approach to health and well-being and includes physical postures, breathing techniques, meditation practices, and concentration exercises. Yoga poses can be stimulating, grounding, energizing, and relaxing. Due...
Why We Love Halloween—And It's Not the Candy
As the fall leaves begin to change color and the nights become a little brisker, the back-to-school season quickly swings to the Halloween season at our home. I have four...
Superheroes as Archetypes: How They Shape Your Child’s Future
Kids love superheroes. Ever since Superman made his first appearance in comic books in 1938, kids have embraced the idea of super-human power. A child’s adoration of superheroes often borders...