kindness

The desire for meaningful social connections is inherent in human nature. Loneliness or perceived isolation results in difficult and painful emotions that arise when a person experiences a discrepancy...

Join the Born This Way Foundation and Chopra Global as we pledge to #BeKind21.https://twitter.com/BTWFoundation/status/1299015128445263872?s=20Together with Lady Gaga’s Born This Way Foundation, we ha...

Have your spiritual beliefs and practices become stale? Do you sense that there is something more that you could be doing to bridge the gap between metaphysical theory and spiritual experience? If so,...

It is a basic human desire to want to grow, improve, and evolve. Over the course of a lifetime, events big and small contribute to how you spiritually and mentally mature. Everything from having a bab...

You possess innate resilience.Maybe you read that sentence and recognized its truth, proud of all you have overcome. Or maybe you read those words and balked, hearing a familiar critic say, “No, you d...

While self-compassion seems like a basic human right, many people find it challenging to bring compassion to themselves when things get tough.Why? Because most of the time, you are our own worst criti...