How to Keep Pitta Balanced This Summer to Enjoy the Season
A guide to keeping cool all summer long.
Lifestyle
A guide to keeping cool all summer long.
This is the third installment of our series, Ayurveda for Millennials around the decision between career vs. education.
Starting this month, we will explore a series of articles about helpful Ayurveda tips for millennials.Now more than ever before, the younger generation is questioning a lot of the fundamental ideas and notions that have become a staple in an established society. As a millennial myself, with a family background and professional education in Ayurveda, I’ve come to understand this....
Ayurveda for Millennials: How to Apply Ayurvedic Principles for a Healthy Work-Life Balance
Dr. Manas S. Kshirsagar
Happiness lies in striking a balance. As millennials, we are entering the phase of life where we end up focusing on work, hoping and believing that work is the only thing that is going to make us happy. What we tend to ignore is the inevitable burnout. Your body is going to give up at some point! That is the...
¿Me creerías si te dijera que hay una fuente interminable de alegría que vive dentro de ti y que aprovecharla no tiene por qué ser complicado? Incluso en medio de una pandemia, está en tu corazón, ¡esperándote!Es posible que estén llenos de sentimientos como desesperanza, desesperación, miedo, ansiedad, ira, dolor, soledad y más en este momento. Y no estás solo....
Maintaining the health of your body on a cellular level takes an orchestration of several lifestyle factors – with diet being one of the most impactful. Why? Because every morsel of food you put into your body becomes a part of the framework of your biology.This means that the nutrients you eat eventually become the materials that make up your...
When people hear the word “willpower,” there’s potential for different reactions. Some people think they generally have a lot of it, others feel as if they have none, and still others find themselves somewhere in between on any given day. While there is a common misconception that willpower is something you’re born with, it turns out that you actually have...
Articles
Ayurveda for Millennials: Career vs. Education
This is the third installment of our series, Ayurveda for Millennials around the decision between career vs. education.
Ayurveda for Millennials—A Series
Starting this month, we will explore a series of articles about helpful Ayurveda tips for millennials.Now more than ever before, the younger generation is questioning a lot of the fundamental...
Ayurveda for Millennials: How to Apply Ayurvedic Principles for a Healthy Work-Life Balance
Happiness lies in striking a balance. As millennials, we are entering the phase of life where we end up focusing on work, hoping and believing that work is the only...
Cómo Encontrar Alegría Durante Tiempos Difíciles
¿Me creerías si te dijera que hay una fuente interminable de alegría que vive dentro de ti y que aprovecharla no tiene por qué ser complicado? Incluso en medio de...
Foods That Nourish Your Cells Vs. Foods That Drive Cellular Aging
Maintaining the health of your body on a cellular level takes an orchestration of several lifestyle factors – with diet being one of the most impactful. Why? Because every morsel...
5 Ways to Strengthen Your Willpower
When people hear the word “willpower,” there’s potential for different reactions. Some people think they generally have a lot of it, others feel as if they have none, and still...