yoga Pranayama for Mental Stillness It is the nature of the human mind to wander. We naturally create narratives, fantasies and accumulate mental chatter as we move throughout our days. Certain factors can exacerbate mental chatter; str... gabrielle marchese Breathwork Emotional Well-Being Mental Health Mindful Awareness Pranayama
yoga A Practice for Increased Focus We have all experienced times in our lives when it has felt hard to focus. With so much going on in the world and all of the distractions of modern life, it is normal to feel like your attention is sc... gabrielle marchese Flow Meditation Mindful Awareness Mindful Movement Yoga
meditation 7 Practices for Peacemakers “When a person is established in nonviolence, those in his vicinity cease to feel hostility.” ... deepak chopra m d Deepak Chopra Meditation Mindful Awareness
meditation Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities Establishing a formal meditation practice is a powerful way to tap into stillness, manage stress, enhance your overall well-being, and explore the spiritual layers of life. Dedicating time daily to pr... adam brady Meditation Mindful Awareness Personal Growth
meditation 6 Steps to Mindful Prayer Prayer can be a practice to cultivate your faith, blessings, and intentions. You may also associate prayer with the act of simply listing what you need or repenting for your sins. In moments of need, ... parita shah Mindful Awareness Mindfulness Spirituality
meditation Be a Force for Harmony “When we are firmly established in non-violence, all beings around us cease to feel hostility.” ~PatanjaliA few years ago a friend of mine was walking down a street in a big city he was visiting, and ... deepak chopra m d Deepak Chopra Mindful Awareness Peaceful Space
meditation A Vedic Journey Through No-Time: Chapter 1, The Beginningless Beginning Follow along with Roger Gabriel, Chopra's Chief Meditation Officer, in this new article series on the Vedic Yugas. I’ve written articles and recorded talks on the Vedic concept of evolution. Even thou... roger gabriel Meditation Mindful Awareness Personal Growth Vedic Yugas
meditation A Vedic Journey Through No-Time: Chapter 3, Treta Yuga The Age of Separation Follow along with Roger Gabriel, Chopra's Chief Meditation Officer, in this new article series on the Vedic Yugas.Read previous articles in the series:Chapter 1Chapter 2BeginningAs Sat Yuga drew to a ... roger gabriel Meditation Mindful Awareness Personal Growth Vedic Yugas
meditation Empowering Children Through Positivity and Connection Teaching meditation, mindfulness practices, and positivity to children is fun and fulfilling. Children bring a sense of wonder and innocence to everyday practices that remind adults of the magic and s... mallika chopra Family-Friendly Mindful Awareness Personal Growth Well-being
meditation A Vedic Journey Through No-time: Chapter 5, Kali Yuga, The Age of Ignorance and Hope Follow along with Roger Gabriel, Chopra's Chief Meditation Officer, in this new article series on the Vedic Yugas. Read previous articles in the series:Chapter 1Chapter 2Chapter 3Chapter 4BeginningUnf... roger gabriel Meditation Mindful Awareness Personal Growth Vedic Yugas
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