yoga 7 Happiness-Boosting Mudras to Add to Your Yoga and Meditation Practice In this day and age when stress and anxiety seem to lurk around every corner, it just makes sense to add to your wellness toolkit another practice that requires nothing but your own body and awareness... karson mcginley Compassion Flow Meditation Mudras Spirituality Yoga
yoga 10 Powerful Meditation Mudras and How to Use Them The use mudras in the practice of yoga are a powerful tool for self-care and empowerment. With yoga the intention is to draw oneself inward. Mudras allow us to go inward and recharge our energy levels... leo carver Meditation Mudras Spiritual Practice Spirituality Yoga
yoga Mudras for Harmonious Living: How to Practice Hand Gestures for Connection, Focus, Compassion, and Motivation Although the origins of mudras are not known, they have been around for thousands of years and have appeared in many different religious and spiritual traditions. The word mudra comes from the Sanskri... sarah finger Compassion Connection Doshas Meditation Mudras Spiritual Practice Yoga
meditation Abundance: The Divine Overflowing Purnamadah Purnamidam. Purnat Purnamudachyate. Purnasya Purnamadaya. Purnameva VashishyateThat is full, this is full. From that fullness, this fullness comes forth. When fullness is taken from fullnes... roger gabriel Abundance Mantras Meditation Mindful Awareness Mudras
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