music

Music has been used for hundreds of years to restore harmony between mind and body. In recent decades, researchers have measured health-related advantages of music, particularly as they relate to stre...

The foundation of Ayurveda is that you can use your five senses as tools in order to experience healing and return to your most natural state of balance in mind and body. Your daily routine as it rela...

If you are blessed with ears that hear, there is high chance you have experienced the power of music to affect your mood innumerable times in your life. From the song you sang as a toddler learning th...