pain management

Healing Emotional Pain with Yoga yoga

Healing Emotional Pain with Yoga

When we’re coping with emotional pain, a purely mental or intellectual approach usually isn’t enough. Although our mind may try to think its way out of pain, it can quickly become confused or trapped

The Editors at Presence.app

Articles

Healing Emotional Pain with Yoga
yoga

Healing Emotional Pain with Yoga

When we’re coping with emotional pain, a purely mental or intellectual approach usually isn’t enough. Although our mind may try to think its way out of pain, it can quickly become confused or trapped ...

The Editors at Presence.app

5 Yoga Poses to Ease Lower Back Pain
yoga

5 Yoga Poses to Ease Lower Back Pain

An estimated 84 percent of people may experience low back pain. If you’ve ever felt it yourself, you know that the most basic, daily movements can be challenging. Suddenly sitting, standing, and bendi...

jennifer carter avgerinos