pitta

Designing a Yoga Routine for Your Dosha yoga

Designing a Yoga Routine for Your Dosha

Yoga is an extraordinary practice for entering the state of body-centered restful awareness. It awakens grace and restores your sense of balance and wholeness. To reap the greatest benefits, it’s impo

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5 Spa Treatments for Pacifying Pitta
ayurveda

5 Spa Treatments for Pacifying Pitta

If you have a predominance of Pitta, you have a fiery nature in mind and body. When it’s in balance, you tend to be joyful, friendly, and energetic. Your digestion is strong, metabolism is efficient, ...

aarya carolan