A dosha is an explanation of your mind-body type in Ayurveda. There are three—Pitta, Kapha, and Vata. You may have one dominant dosha or be a mix. Knowing your dosha can inform your life and decision-making.An especially intelligent, talented, and hard-working client told me about some difficulty he’s been having at work. He feels a lot of pressure—such as pressure...
In response to the novel coronavirus crisis, a majority of the country has been asked to work from home—many for the first time and an extended time. You might have thought working from home would be ideal, but it has its challenges, especially when it comes to focusing and productivity. There is always something to distract you—that pile of laundry...
A dosha is an explanation of your mind-body type in Ayurveda. There are three—Pitta, Kapha, and Vata. You may have one dominant dosha or be a mix. Knowing your dosha...
In response to the novel coronavirus crisis, a majority of the country has been asked to work from home—many for the first time and an extended time. You might have...