ayurveda Building a Six-Taste Bowl with Sahara Rose In fact, today it’s more important than ever before to keep our immune systems in balance! This is where my Six Taste Bowl comes in, from my book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic C... sahara rose Ayurveda Doshas Kapha Nutrition Pitta Recipes Vata
ayurveda Ayurveda and the 6 Tastes of Life As a Western-trained physician, one of the things I appreciate the most about Ayurveda is the wisdom and depth of its nutritional recommendations. Going through medical school, I didn’t learn how to t... dr sheila patel Ayurveda Ayurvedic Herbs Discovering Ayurveda Nutrition Recipes
ayurveda Ayurvedic Herbal Remedies for Springtime The changing of seasons causes huge shifts in the mind and body in the world of Ayurveda. The transition into springtime is an important time to make sure we are caring for our bodies properly, avoidi... gabrielle marchese Ayurveda Ayurvedic Herbs Balancing the Doshas Kapha Nutrition Recipes
ayurveda Cool Summer Foods for Balancing Pitta Summer is a time full of festive food and drink—think chips, salsa, and margaritas! However, many of these traditional summer party foods may leave you with a case of Pitta imbalance.Ayurveda divides ... brittany wright Ayurveda Healthy Eating Nutrition Recipes
ayurveda Pitta Balancing Herbs to Include in Your Summer Rotation Keeping our doshas balanced is an important part of maintaining a healthy body and mind throughout the entire year. Seasonal shifts are big news in the world of Ayurveda and can cause doshic imbalance... gabrielle marchese Ayurveda Ayurvedic Herbs Balancing the Doshas Pitta Recipes Self-Care
ayurveda Heal Naturally with Ayurveda Ayurveda teaches that good health depends upon our body’s ability to metabolize all aspects of life, assimilating that which nurtures us, and eliminating the rest. When we can’t completely digest our ... chopra mind body health Ayurveda Detox Health and Wellness Healthy Eating Recipes
ayurveda 5 Vata-Balancing Strategies for Fall Ahh, fall — the beautiful autumn foliage, pumpkin picking, and drinking warm apple cider as the air cools and the wind picks up. Just as doshas govern your constitution, they also govern the seasons. ... sandhiya ramaswamy Aromatherapy Ayurveda Health and Wellness Healthy Eating Nutrition Recipes Yoga
meditation A Summer Meditation to Help You Slow Down Summertime conjures up images of ice cream cones, neighborhood swimming pools, family vacations, and beach bonfires. The rhythm of longer, warmer days makes summer the favorite season for many. Diffic... melissa eisler Ayurveda Healthy Eating Meditation Nature Nutrition Recipes
mind-body-health The Healing Benefits of Turmeric If you’re looking for a simple and delicious way to enhance your mind-body health, the beautiful yellow spice known as turmeric is a pharmacy unto itself. A wealth of scientific studies has demonstrat... chopra mind body health Health and Wellness Healthy Eating Recipes
mind-body-health Do-it-Yourself, All-Natural SPF The only way to be absolutely sure of what’s in your sunscreen is by making it yourself. Reduce your toxic load of chemicals with this safe sunscreen recipe.DIY Safe Sunscreen Recipe 1/2 cup olive oil... suanne harns Health and Wellness Recipes
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