yoga How to Maintain Healthy Habits After a Retreat One of the most common fears for people who attend a retreat is not being able to keep up what they’ve started once they return home. Motivation is high when you’re surrounded by like-minded individua... gabrielle forleo Retreats
yoga 12 Ways to Create a Stay-At-Home Yoga Retreat Who says you have to head off to Bora Bora on a weeklong yoga retreat to disconnect from stress and reconnect to your spirit? A home yoga retreat can provide nearly all the benefits of a destination r... erin easterly Retreats Travel Yoga
meditation 10 Lessons From a Meditation Retreat While I was recovering from a life crisis, I left my home in Germany in search of renewal. In time, I fell in love again, remarried, and got a new job. Just when it started looking like I was going to... elba mueller Meditation Retreats
meditation Meditation Retreats vs. Meditation Classes: Which Is Right for You? Meditation retreats and classes provide unique benefits when you are looking to explore a greater sense of community and guidance. In order to decide between a retreat or a class, it is important to u... The Editors at Presence.app For Beginners Meditation Retreats Travel
meditation 7 Experiences Newcomers Can Expect at a Meditation Retreat For whatever reason, your life has begun to move in a spiritual direction: Perhaps you’ve been immersing yourself in the world’s contemplative and wisdom traditions. Maybe you’ve been going deeper int... adam brady Meditation Retreats Travel
meditation Checklist: What to Bring on a Meditation and Yoga Retreat? You’re headed out for a meditation and yoga retreat, excited about the possibilities and open to new experiences. You’ve been looking forward to it for months, but now that it’s almost time to leave, ... gabrielle forleo Meditation Retreats Yoga
mind-body-health Five Reasons to Attend a Chopra Wellness Retreat We live in a fast-paced world, and it’s rare we get the opportunity to take a break that leaves us feeling rejuvenated and re-inspired. If you’re feeling the need to get away and receive a mind-body-s... gabrielle marchese Ayurveda Connection Health and Well-being Inspiration Meditation Mind-Body Health Nature Retreats Self-Care Self-Discovery
nutrition-recipes What Is Vedic Cooking? Ayurveda, an ancient, holistic practice rooted historically in India, is guided by two main principles: The mind and the body are connected. The mind has the utmost power to heal the body. Within that... nicole leatherman Ayurveda Health and Wellness Healthy Eating Nutrition Retreats Travel Yoga
personal-growth I Went On Chopra's Explore & Restore Wellness Voyage and Here's What Happened Join Alex May as she sets sail from Panama to Acapulco on the Explore and Restore wellness voyage aboard Swan Hellenic's luxury yacht. In this vlog, Alex shares her experience and offers a glimpse int... the editors at presence app Community Connection Healing Meditation Personal Growth Renewal Retreats Self-Care Self-Discovery Travel Yoga
personal-growth 7 Reasons You Should Consider Retreats Over Regular Vacations Each year, millions of people across the globe withdraw from their frenetic lifestyles for a week or two in an attempt to rest, rejuvenate, and recoup. These getaways range from family holidays to adv... audrey throne Retreats Travel
yoga