meditation Por qué la Meditación es Esencial Cada persona tiene derecho a una mente sana. Desde la educación, hasta la atención médica, muchas personas enfrentan dificultades para acceder a la atención que necesitan para tener una mente sana. Pr... sonia brill lcsw Español Meditation Mental Health Self Care
meditation Need to Unwind After Work? Try These 6 Calming Activities For many people, it’s hard to imagine a time when work fits into a finite timeframe: same start time each day and when it’s over, it’s actually over.The technology of the past few decades has resulted... nicole leatherman Meditation Mind-Body Health Self Care
mind-body-health What Is the Best Self-Care during the COVID-19 Crisis? Originally published by SF Gate.Self-care should be uppermost in our minds during the COVID-19 crisis, for several urgent reasons. Self-care returns a sense of control over your own life. It gives you... rudolph tanzi m d Personal Growth Self Care
meditation