yoga Asana Practices to Nurture Your Heart Part 1 In the midst of life happening all around us, sometimes it can feel easy to forget the practices that nurture our hearts. We get caught up in the day-to-day tasks, the demands of all of the happenings... daniel sannito they them Healing Self-Care Self-Compassion Yoga
yoga Asana Practices to Nurture Your Heart Part 2 In the midst of life happening all around us, sometimes it can feel easy to forget the practices that nurture our hearts. We get caught up in the day-to-day tasks, the demands of all of the happenings... daniel sannito they them Gratitude Healing Self-Care Self-Compassion Yoga
yoga How Yoga Helps You Develop Self-Compassion When Starting Something New Throughout life as we come up against challenges, we begin to seek more knowledge about how to take care of ourselves, how to understand who we truly are, and how to live a life aligned with what ligh... heidi spear Emotional Well-Being Personal Growth Self-Compassion Self-Discovery Yoga
meditation Embrace the Power of Nurturing Yourself We’re faced, every day, with stress, anxiety, and an overwhelming amount of stimuli. Our bodies, our minds, and our spirits absorb each of our experiences and store all of them in some capacity. With ... daniel sannito they them Meditation Personal Growth Self-Care Self-Compassion Self-Discovery
meditation The Power of Affirmations for Self-Love In a time when we crave more healing, affirmations are seemingly everywhere. You might have first read about them in a book or seen them spelled out in a beautiful illustration on social media. Or, ma... jessie quinn Affirmations Love Meditation Mind-Body Health Self-Compassion
meditation Using Self-Compassion to Connect with Others Despite the power of technology to connect us with others, we live in a society of loneliness, polarization, and isolation. The social media platforms originally designed to connect us are instead dri... sara schairer Connection Living in the Present Meditation Mindful Awareness Self-Compassion
meditation Embracing Resilience Through Tenderness and Care The world we live in requires, almost demands, a lot of us. Our time and energy, our hearts, minds, and bodies, are all given certain expectations, limitations, and confines to operate within. The dem... daniel sannito they them Acceptance Affirmations Meditation Purpose Resilience Self-Compassion
meditation Is the Ego Your Friend or Foe? It’s common to hear people on a spiritual path saying that you need to destroy or erase the ego. However, while you have a physical body, it’s necessary to have an ego just as much as you have a mind ... roger gabriel Collective Consciousness Meditation Psychology Self-Compassion Spirituality
meditation Connect With Your Inner Source of Infinite Love As human beings, we all have a desire to love and be loved. This is basic to being human and is our deepest emotional need. In order to love others, and to fully accept the love of others, we must fir... dr sheila patel Doshas Emotional Well-Being Mindful Awareness Self-Care Self-Compassion Self-Discovery
mind-body-health Clean Your Mirror: Looking at Yourself and Accepting Who You See It’s time to shatter the ideas of self-criticism and begin to accept, respect, and celebrate who you see standing in the mirror today. Here is how you can become the best version of yourself.Are you q... breanna pereira Acceptance Self-Compassion Self-Discovery
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