yoga How Yoga Helps You Develop Self-Compassion When Starting Something New Throughout life as we come up against challenges, we begin to seek more knowledge about how to take care of ourselves, how to understand who we truly are, and how to live a life aligned with what ligh... heidi spear Emotional Well-Being Personal Growth Self-Compassion Self-Discovery Yoga
ayurveda Understanding the Doshas at Work When we find meaning and purpose in our daily activities, we experience vitality in our lives. We have access to an abundant source of energy, and we feel joy and passion in all aspects of our lives. ... dr sheila patel Ayurveda Career and Success Doshas Purpose Self-Discovery
ayurveda Ayurveda for a Calm Mind and Spirit Thousands of years before the advent of modern medicine, Ayurveda taught humans that everything in nature is interconnected and interdependent and that human beings, blessed with a sound body, mind, a... dr manas s kshirsagar Ayurveda Living in the Present Mental Health Mind-Body Health Self-Discovery
ayurveda Self-Care Guide: Your Doshas and Your World Because you are unique, adapting to the world is different for you than for someone else. One environment is beneficial to some people but not to others. If you want to practice self-care, this is a c... deepak chopra m d Ayurveda Balancing the Doshas Doshas Mind-Body Balance Self-Discovery
meditation Harnessing the Power of the Cosmos Pure Consciousness is the basis of all creation, constantly transforming itself from the non-local field of pure potentiality into the localized conditioned consciousness we call the material world.As... roger gabriel Breathwork Chakras Connection Self-Discovery Well-being
meditation Embrace the Power of Nurturing Yourself We’re faced, every day, with stress, anxiety, and an overwhelming amount of stimuli. Our bodies, our minds, and our spirits absorb each of our experiences and store all of them in some capacity. With ... daniel sannito they them Meditation Personal Growth Self-Care Self-Compassion Self-Discovery
meditation 5 Steps to Self-Improvement: Become a Better You First of all, you are perfect just the way you are. You are. Yes, you. With your self-doubt and body hang-ups and failures. With your temper and your sadness and your joy. You are fantastic. Simply fa... lena schmidt Inspiration Intention Self-Discovery
meditation The Secret to Personal Evolution You alone are the explorer of your inner world. Of all the ways to unfold your inner potential, by far the most powerful is to use the flow of evolution. Evolution isn't just a theory but a force tha... deepak chopra m d Bliss Consciousness Career and Success Deepak Chopra Self-Discovery Spirituality
meditation "I Am That": A Secret Teaching Comes Home for All of Us I remember being shocked and intrigued by a statement made once by a famous spiritual teacher in India, Nisargadatta Maharaj. We never met, and Maharaj was not a prominent public guru. In fact, he liv... deepak chopra m d Deepak Chopra Meditation Personal Growth Self-Discovery Spiritual Practice
meditation Discovering Your Essence Through the Five Koshas The five koshas are the pathway to the deepest layers of ourselves. When we embark upon any journey to and through ourselves, we are taking a journey through these layers of existence. Each of these l... daniel sannito they them Bliss Consciousness Koshas Meditation Self-Discovery Yoga
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