yoga Exploring the Seven Spiritual Laws of Yoga The Seven Spiritual Laws of Yoga is a unique practice that blends the wisdom of India’s 5,000-year-old yogic tradition with the principles of Deepak Chopra’s best-selling book The Seven Spiritual Laws... The Editors at Presence.app Health and Wellness Spirituality Yoga
yoga The Essence of Yoga: Why Asana Is Only a Small Part of the Equation As a yoga practitioner, you are part of an ancient tradition that dates back at least 5,000 years and has produced great spiritual and philosophical geniuses who have provided answers to some of life’... jennifer carter avgerinos Spirituality Yoga
yoga Learn How the 5 Niyamas Can Lead to a Balanced Life The ancient spiritual teachings of yoga hold a lot of wisdom—useful even in today’s modern world. If you’re new to yoga philosophy, the five Niyamas are a great place to start. They are personal rules... tris thorp Personal Growth Spirituality Yoga
yoga Following the 5 Yamas to Lead a Fuller Life The ancient practice of yoga is so much more than the physical practice that we've come to know in modern times. The word "yoga" means union of body, mind, and spirit. If you look closer at the origin... tris thorp Personal Growth Spirituality Yoga
yoga Pratyahara: The Fifth Limb of Yoga Since the time of our birth, we are drawn to the external world. From the moment we exit our mother’s womb and take our first breath, the outer world calls us to explore it. An inundation of sights, s... michelle fondin Spirituality
yoga Dharana: The Sixth Limb of Yoga Too often we get caught up in the busyness of our lives and lose sight of our life’s purpose. The last three limbs of yoga are known as samyama, the pathway to the true light of knowledge. Dharana is ... michelle fondin Meditation Spirituality Yoga
yoga Samadhi: The Eighth Limb of Yoga The eighth and final step in Patanjali’s eight limbs of yoga is samadhi. The word samadhi literally means “putting together” and is often translated as “integration” or “absorption.” The eighth limb i... michelle fondin Meditation Spirituality Yoga
yoga 30-Day Yoga Challenge Yoga is a lifestyle, and there are many different ways you can incorporate yoga into your daily life. Try this 30-day yoga challenge and get a month’s worth of transformational practices and ideas. Yo... michelle fondin Fitness Spirituality Yoga
yoga 20-Minute Yoga Sequence to Open Yourself to the New Year Move through this asana sequence to prepare your body, mind, breath, and emotions for the upcoming year.Start by finding a comfortable seat and close your eyes. Position yourself on a bolster, blanket... lena schmidt Personal Growth Spirituality Yoga
yoga Interpretations of 5 Timeless Yoga Sutras The wisdom of any given day reflects the beliefs and values of that time. Wisdom about how to get from point A to point B in the 1800s, for example, likely had to do with how to get your horse to keep... karson mcginley Healthy Holidays Personal Growth Spirituality Yoga
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