transformation

We live in a world that is largely created using straight lines, boxes, and sharp angles. We see it in the steel frame of a new building being built, in the grid structure of big city streets, even on...

What common experiences exist when it comes to spiritual traditions? According to our founder, Deepak Chopra, ™ MD, we can observe three distinct components. The first, transcendence from the ego iden...

Humans have an undeniable connection to nature and the environments around us. As the seasons change, you might notice mood changes or a craving for certain foods. Our bodies have this internal knowle...

Dr. Usui founded the system of Reiki in 1922, after seeking to share mind and body wellness. The system is founded on five foundational premises: Hands-on-healing Meditation Attunements Mantras and sy...

Traumas can leave a physical imprint, and your body often retains them until they are consciously processed and released. Here are three ways you can help release stored traumas.Trauma is not just in ...

As you step into the unknown and dive deep within yourself, return to the foundations of restoration and exploration—cultivate daily mindfulness, connect with nature, embrace uncertainty, and practice...

Everything in the world is alive with energy and vibration, moving through us and around us every day. Many aspects of our modern world keep us disconnected from this natural flow of energy. We move t...

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.”~ Bruce LeeThere are a vast array of options for self-transformatio...

Everything grows in one way or another. Growth is the development or change we see in the physical universe around us. While growth is happening constantly, spring is when we usually notice it more in...

Si algo aprendemos a lo largo de nuestra vida es que somos seres adaptables, capaces de cambiar en cualquier momento. A medida que navegamos por las muchas transiciones que la vida tiene para ofrecern...