yoga 4 Reasons to Try Prenatal Yoga Pregnancy can be one of the most exciting times in a woman’s life. It can also be one of the most anxiety-filled. With an overabundance of information and technology, it’s easy to get overwhelmed and ... michelle fondin Women Yoga
yoga 6 Reasons to Practice Prenatal Yoga Pregnancy is a time of embracing transitions: a changing body, shifting priorities, and a different family dynamic. Most women choose to make their physical health a priority during pregnancy, recogni... karson mcginley Women Yoga
ayurveda A Mother’s Ayurvedic Recipe for Self-Care “Your greatest contribution to the universe may not be something you do, but someone you raise.” – UnknownThrough the experience of motherhood, one starts a very deep journey of personal and ancestral... katherine g yannucci Ayurveda Daily Routine Meditation Mindfulness Parenting Women
meditation 10 Female Archetypes and Leaders to Inspire You For women in the 21st century, it can be hard to find a strong feminine role model. Although you may have strong mothers, grandmothers, and sisters, in this stage of evolution you may be working on go... melissa carver for women Inspiration Personal Growth Women
meditation The Shakti Goddess: A Universal Force Shakti, one of the most important goddesses in the Hindu pantheon, is really a divine cosmic energy that represents feminine energy and the dynamic forces that move through the universe. Shakti, who i... The Editors at Presence.app Connection Happiness Spirituality Women
meditation Alicia Keys on the Divine Feminine My consistent spiritual practice began about six years ago, after I gave birth to my son Genesis. Like so many new moms I was exhausted, but the depletion was more than physiological; my spirit was sh... Alicia Keys 21-Day Meditation Divine Feminine Personal Growth Women
meditation The Great Feminine Trinity: Archetypes and Mantras for Awakening the Divine Power Within You "Only when Shiva is united with Shakti does he have the power to create." - SoundaryaThe history of both Eastern and Western spiritual traditions has largely been dominated by a masculine bias. From a... adam brady Divine Feminine Energy Meditation Personal Growth Women
mind-body-health 7 Healthy Habits to Help Prevent Postpartum Depression One of the hardest things for a mom-to-be to hear is that after nine months of expecting what is supposed to be one of the most important and miraculous experiences in life, instead of feeling joyful,... melania lizano Health and Wellness Women
mind-body-health Do I Have to Medicate to Manage Menopause? Few physiological processes in life generate so many expectations as menopause. It encompasses a range of changes, from physical and psychological to social and cultural.Menopause is the process by wh... melania lizano Health and Wellness Women
mind-body-health What Happens to My Body on Hormone Birth Control? When you use a hormone-based birth control method like the pill, the patch, or the ring, your body receives a controlled dose of two hormones: estrogen and progesterone. Together, they have the power ... melania lizano Health and Wellness Medical Women