Shedding the Weight: Mind, Body and Spirit (Extended)
Shedding the Weight: Mind, Body and Spirit (Extended)
Couldn't load pickup availability
Album experience
Join Oprah winfrey & deepak chopra
Meditate for up to 30 minutes per track, with additional uninterrupted meditation time spanning 20 minutes.
In this illuminating journey, Oprah and Deepak help you revolutionize the way you look and feel in a lasting way. Release the heaviness that holds you back and start shining from the inside out, as you learn how to:
- Break free from unhealthy habits
- Release heaviness and toxicity – on every level
- Utilize the natural intelligence of your body for healing
- Bring freshness, inspiration, and joy into your life
Beautiful soundscapes harmonize with Oprah and Deepak’s daily messages, mantra-based meditations, and centering thoughts. Experience the freedom that comes from stabilizing physical hunger, alleviating mental unrest, and satisfying spiritual longing with Shedding the Weight: Mind, Body and Spirit!
WELL-BEING ON THE GO
Guided meditations at your fingertips
Listen to your purchased meditations on the web or on the the go, with the Chopra App for iOS and Android.
THERE’S MORE TO DISCOVER!