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Danielle Mika Nagel

Vedic Educator
Danielle has worked with Chopra Global for over 10 years leading events and trainings. For the past 20 years Danielle has worked with business leaders, elite athletes, intact teams, individuals, yogis and people who are completely new to wellbeing. She was most recently at Lululemon, as their Director of Mindfulness, Learning & Leadership leading a global team of facilitators and coaches. She is joining a financial institution as their head of Leadership Development and Organizational Wellness to lead wellbeing, including mental health programs to their employees.

She is passionate about integrating the tools of mindful performance into corporate culture and has created trainings and practices that contribute to the wellbeing of 30,000 global employees, athletes and guests.

Danielle leads in person and online programs, including 200hr and 300hr yoga leadership teacher trainings and immersive retreats. She is a Certified Professional Co-Active Coach (CPCC) and incorporates the teachings of yoga, meditation, Ayurveda and coaching with her clients.

www.daniellemika.com





Danielle Mika Nagel

Articles

yoga

6 Yoga Poses to Strengthen Your Core

Yoga can help you accept your body’s changes and embrace the blemishes, lines, and some extra flesh. But long before you tackle your physical core, take a moment to become aware of your internal core. …

Danielle Mika Nagel
yoga

Yoga Is Better Than Caffeine: 5 Yoga Exercises for Energy

Caffeine might be your favorite way to start the day, but too much can lead to sleepless nights, anxiety, anger, and a case of the jitters. One of my mantras is “no coffee no prana!” However, I have t …

Danielle Mika Nagel
yoga

5 Pre-Run Yoga Poses

Doing yoga before a run can help you get stronger muscularly and mentally, prevent injuries, and even improve your speed. Try these five yoga poses before your next trek on the pavement or trail.Yogic …

Danielle Mika Nagel
yoga

6 Yoga Poses You Should Do After Every Run

Running burns calories, builds cardiovascular strength, muscular strength in your lower body, and can even be a moving meditation. However, running by itself can lead to tightness in the hamstrings, h …

Danielle Mika Nagel
yoga

5 Hip Openers That Release Tension

There’s a common saying in yoga, “we carry our issues in our tissues.” And those issues usually manifest as tightness in the hips and shoulders.You’ve probably noticed that when you feel overwhelmed o …

Danielle Mika Nagel