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Sahara Rose

Sahara Rose is an ancient soul in a modern body. She is a 3x best-selling author and host of the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 16 million downloads. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. Connect with her at iamsahararose.com @iamsahararose.

Sahara Rose

Articles

ayurveda

Building a Six-Taste Bowl with Sahara Rose

In fact, today it’s more important than ever before to keep our immune systems in balance! This is where my Six Taste Bowl comes in, from my book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic C …

Sahara Rose
Personal Growth

5 Stages of Dharma Discovery

A year like 2020 will have many of us asking bigger questions than we ever have before. What is our purpose? Why are we here? And how can we live a life in alignment with our gifts? This is when the c …

Sahara Rose