Hello, I'm
Sarah McLean

Sarah McLean is a go-to teacher for contemporary meditation and mindfulness practices. She's the best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House) and the upcoming book, Love and the Power of Attention, and a thought leader whose mission is to help people to see their true nature and the interconnectedness of all life. Sarah is a Chopra Center-certified instructor of Primordial Sound Meditation and Perfect Health: Ayurvedic Lifestyle.

Sarah has been meditating for decades and has explored the spiritual heart alive in all parts of the globe She has lived in numerous meditation communities, was the cook at a Zen Buddhist monastery in the wilderness, and lived in a Hindu ashram in India. She has directed programs for Deepak Chopra and Byron Katie. Sarah founded the McLean Meditation Institute (MMI) headquartered in the heart of mystical Sedona. Sarah has been featured in the New York Times, Prevention Magazine, Organic Spa, The Chicago Tribune, Huffington Post, Unity Magazine, Daily Word and on Fox Health News. She is committed to promoting a peaceful, sustainable way of life.

Sarah lives and teaches in Sedona and can often be found walking in the Red Rock Wilderness with her husband and rescued dogs.

Sarah McLean

Articles

meditation

Lightness of Being Stress-free Living Through Meditation

Don't you just love it when you've had a day or two when you felt completely in harmony with yourself and life? Perhaps you woke up feeling great, you had a chance to meditate, pray, journal or whatev …

Sarah McLean
Personal Growth

Literal Listening: Advice to Improve Your Relationships

Listening to each other, listening to yourself, and listening to your own wisdom may be rarer than it seems.One ExampleRecently, a friend asked me to come to California to watch her perform in a show. …

Sarah McLean