If you are blessed with ears that hear, there is high chance you have experienced the power of music to affect your mood innumerable times in your life. From the song you sang as a toddler learning the alphabet, to the song you danced to at your senior prom, music has an impeccable way of jogging the memory and tugging at your heartstrings.
While almost everyone has a song or two that makes them feel happy, did you know that science has shown that listening to positive music with the intention of feeling happier actually improves happiness levels?
There are different kinds of happiness of course, so below you will find three distinct playlists of happiness inducers, aimed at meeting you where you are and raising your vibration from there.
Joy is a tap away. Download the Chopra App for personalized well-being guidance you can access anywhere. Isn’t that a happy thought?
So, turn it on, turn it up, and groove your way to happy! You can follow these playlists on Spotify, or better yet, make your own. In the words of Tom Petty, “Music is probably the only real magic I have encountered in my life. There's not some trick involved with it. It's pure and it's real. It moves, it heals, it communicates and does all these incredible things.”
While almost everyone has a song or two that makes them feel happy, did you know that science has shown that listening to positive music with the intention of feeling happier actually improves happiness levels?
There are different kinds of happiness of course, so below you will find three distinct playlists of happiness inducers, aimed at meeting you where you are and raising your vibration from there.
Your Happiness Playlist 1: Sing-Along Songs
This list is all about the familiar, sing-along tunes for when you’re alone or in good company that are guaranteed to cause you to bop your head and shake your rump. If you were scanning the stations on your radio and heard one of these songs, you’d stop and listen.- “Lovely Day” by Bill Withers
- “Happy” by Pharrell Williams
- “The Way You Make Me Feel” by Michael Jackson
- “Wouldn’t It Be Nice” by The Beach Boys
- “Be My Baby” by the Ronettes
- “I Got You (I Feel Good)” by James Brown
- “In the Summertime” by Mungo Jerry
- “Walking on Sunshine” by Katrina & The Waves
- “Cecilia” by Simon & Garfunkel
- “You Sexy Thing” by Hot Chocolate
- “Hey, Soul Sister” by Train
- “No Rain” by Blind Melon
- “Can’t Stop the Feeling!” by Justin Timberlake
- “I Want You Back” by The Jackson 5
- “Signed, Sealed, Delivered (I’m Yours)” by Stevie Wonder
- “Kiss” by Prince
- “A Little Respect” by Erasure
- “Home” by Edward Sharpe & The Magnetic Zeros
- “American Girl” by Tom Petty and the Heartbreakers
- “Uptown Funk” by Mark Ronson & Bruno Mars
- “Sweet Home Alabama” by Lynyrd Skynyrd
- “Think” by Aretha Franklin
- “It’s a Great Day to Be Alive” by Travis Tritt
- “Rumour Has It” by Adele
- “Spirit in the Sky” by Norman Greenbaum
- “What I Got” by Sublime
- “Good Day Sunshine” by The Beatles
- “Roar” by Katy Perry
- “Beautiful Day” by U2
- “The Power of Love” by Huey Lewis & the News
- “September” by Earth, Wind & Fire
- “Me and Julio Down by the Schoolyard” by Paul Simon
- “Send Me on My Way” by Rusted Root
- “Beautiful Day” by U2
- “Sir Duke” by Stevie Wonder
Joy is a tap away. Download the Chopra App for personalized well-being guidance you can access anywhere. Isn’t that a happy thought?
Your Happiness Playlist 2: Your New Favorite Songs
This playlist includes potentially less familiar, high-energy songs, with positive vibes that might just become your new favorites songs. If you heard these songs playing at a friend’s house, you’d ask them what song it was so you could listen again when you got home.- “Grace Kelly” by MIKA
- “5 Years Time” by Noah and the Whale
- “The Walker” by Fitz and The Tantrums
- “Geronimo” by Sheppard
- “Dog Days Are Over” by Florence + The Machine
- “Freedom” by Pharrell Williams
- “We Are Young” by fun. feat. Janelle Monae
- “Howlin’ for You” by The Black Keys
- “I’m Like a Bird” by Nelly Furtado
- “Baba O’Riley” by The Who
- “Canned Heat” by Jamiroquai
- “I’m a Believer” by The Monkees
- “Good Old Days” by Macklemore feat. Kesha
- “S.O.B.” by Nathaniel Rateliff & The Night Sweats
- “White Flag” by Joseph
- “Celeste” by Ezra Vine
- “Ain’t No Man” by The Avett Brothers
- “I Can See Clearly Now” by Jimmy Cliff
- “Wild” by Royal Teeth
- “Ganesha Sharanam” by Jai Uttal
- “Give Love” by MC Yogi
- “The Sound of Sunshine” by Michael Franti & Spearhead
- “Up All Night” by Beck
- “Walk of Life” by Dire Straits
- “You’re My Best Friend” by Queen
- “Love Today” by MIKA
- “Waka Waka (This Time for Africa)” by Shakira
- “Fool in the Rain” by Led Zeppelin
- “Free” by Donavon Frankenreiter
- “Peace, Love, and Happiness” by G. Love & Special Sauce
- “Good Life” by OneRepublic
- “Road to Nowhere” by Talking Heads
- “Budapest” by George Ezra
- “Home” by Phillip Phillips
Your Happiness Playlist 3: Calm Happiness Songs
The calmer, more relaxed tunes for the end of the workday, or Sunday mornings while you’re making breakfast; great songs for when the windows are open, or you’re doing some yoga, or having an evening stroll with your earbuds in.- “Charlie Brown Theme” by Vince Guaraldi Trio
- “For What It’s Worth (India Dub)” by DJ Drez and Joey Lugassy
- “(Sittin’ On) The Dock of the Bay” by Otis Redding
- “Beautiful World” by Colin Hay
- “Ocean” by John Butler Trio
- “Upside Down” by Jack Johnson
- “I’m Yours” by Jason Mraz
- “(What A) Wonderful World” by Sam Cooke
- “Banana Boat (Day-O)” by Harry Belafonte
- “Three Little Birds” by Bob Marley & The Wailers
- “Lover’s Carvings” by Bibio
- “Ho Hey” by The Lumineers
- “We’re Going To Be Friends” by The White Stripes
- “Mess Is Mine” by Vance Joy
- “Let My Love Open the Door” by Pete Townshend (E. Cola Mix)
- “Welcome Home, Son” by Radical Face
- “Halving the Compass” by Helios
- “One Voice” by The Wailin’ Jennys
- “Lost in My Mind” by The Head and the Heart
- “Brand New Day” by Joshua Radin
- “Sweet Thing” by Van Morrison
- “Never Going Back Again” by Fleetwood Mac
- “Beyond the Sea” by Bobby Darin
- “Follow the Sun” by Xavier Rudd
- “The Mountain” by Trevor Hall
- “Mellow Mood” by Slightly Stoopid, feat. G. Love
- “Feeling Good” by Nina Simone
- “Tiny Dancer” by Elton John
- “With a Little Help From My Friends” by Joe Cocker
- “Empire State of Mind (Part II)” by Alicia Keys
- “If I Had $1,000,000” by Barenaked Ladies
- “Somewhere Over the Rainbow” by Israel Kamakawiwo’ole
So, turn it on, turn it up, and groove your way to happy! You can follow these playlists on Spotify, or better yet, make your own. In the words of Tom Petty, “Music is probably the only real magic I have encountered in my life. There's not some trick involved with it. It's pure and it's real. It moves, it heals, it communicates and does all these incredible things.”