balance energy

There are two ways you can live a yogic lifestyle. Learn about the lives of the renunciate and householder and consider how you might begin to observe your journey and which path speaks to you.I shall...

Winter offers us the invitation to slow down, ground, and turn inward after the busy and mobile summer and fall.The season is dominated by kapha dosha with dormant energy and typically dark, cold, clo...

Regardless of gender, we all have masculine and feminine energies within us. Having a healthy balance of both masculine and feminine qualities can help you to be goal-oriented yet surrendered, logical...