secrets to vibrant health

In her book, The Gifts of Imperfection, author Brené Brown defines spirituality as the following: “Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a...

Even the most devoted city dwellers can find tranquility in a sunset, stand awestruck at the base of a snowcapped mountain range, and breathe a little deeper in the presence of gentle ocean waves.Mode...