love life

Couples yoga is so much more than a simple yoga practice. When you merge your practice with another’s, you fall into sync with that person. Your breath, movement, and body positions find a rhythm toge...

So, you’ve discovered the joy of yoga. Now it’s time to spread the love! Grab a good friend, a co-worker, your lover, that guy in yoga class you’ve always wanted to meet, your kids, a neighbor (you ge...

Dating in today’s world can be complicated. With more and more dating sites and limited opportunities to meet someone on-the-go, the whole situation can feel a little overwhelming, even exhausting. Wi...

The beginning stages of falling in love are magical, new, and refreshing. Everything else in life seems to stop as you move through love. It feels as though you’ve found the one who knows your soul in...

Psychologists tell us we’re born afraid of just two things. The first is loud noises. Do you recall the second? Most people guess “abandonment” or “starvation,” but neonatal dread was simpler than tha...

The neuroscience behind human connection has broad implications for how we live our daily lives. Whether you're an introvert (fills their cup through time alone), an extrovert (needs high levels of so...

With Valentine’s Day upon us, many emotions tend to surface around dating and love ... or the lack thereof. If answering the question “Why are you still single?” stirs feelings of frustration, self-do...

Podcasts can be funny, entertaining, educational, and inspiring all at once. During your personal development journey, you can use them as a reliable tool to arm yourself with knowledge, encouragement...

There’s no perfect season for finding love. It’s always a good time to add more love in your life.If you struggle to attract loving relationships, try this exercise to help you determine what you real...

We are born with a purpose to fulfill; our soul has a personality and a plan with our time here on earth. This is our authentic self—what the soul radiates and enjoys. More often than not our parents,...