Join this peaceful meditation, with Chopra’s Chief Impact Officer, Meditation Teacher, Wellness Educator and Reiki Teacher, Devi Brown.Everyday we are bombarded with noise and external stressors: the phone ringing, a...
Meditation retreats and classes provide unique benefits when you are looking to explore a greater sense of community and guidance. In order to decide between a retreat or a class,...
The quick answer is “Don’t Quit”!During my years of teaching meditation, I’ve heard a multitude of excuses for ending a meditation session early so let’s look at some of them...
When it comes to meditation, you’re curious about it. Most likely, you’re convinced of the scientific benefits. You’d like to make meditation part of your life. You may have even...
Meditation is an effortless process that will enrich all aspects of your life. Anyone who can think a thought can meditate, and everyone will benefit from it. If you or...
Meditation, perhaps once radical, is now virtually mainstream. People all over the world practice meditation to calm the mind and de-stress the body. A 2012 national research study reported that...
